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114: Do You Need a Vacation? Go from Escape to Energy by Shifting the Vacation Paradigm

114: Do You Need a Vacation? Go from Escape to Energy by Shifting the Vacation Paradigm

In this episode, I debunk the fallacy surrounding vacations as a remedy for work-related stress and dissatisfaction.

Summer is here and vacation plans are in the air. Join me as we explore a fresh mindset that encourages intentional time off for energy renewal, and a shift away from relying solely on vacations to address career burnout.

Discover practical strategies for achieving sustainable success and true rest that go beyond the traditional vacation narrative.

Get ready to redefine your approach to time off and unlock a new level of balance and fulfillment in your professional journey.

So press play and let’s chat… it’s time to rethink our vacation days!

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111: Morning Victory – 5 Habits of Mediocrity Engineering Leaders Must Avoid

111: Morning Victory – 5 Habits of Mediocrity Engineering Leaders Must Avoid

In this episode, learn from a recent conversation with Mark, an engineering leader facing burnout. His turnaround began by taking control of his life from the moment his feet hit the floor.

The fact is, you probably have habits that hinder your progress.

From snooze buttons to social media, I’ll show you how these 5 behaviors negatively impact your mindset and productivity. If you replace these bad habits with good ones, the results you can create in your career will compound over time.

Don’t underestimate the power of a mindful morning routine. There may be 1000 good options for what to do, but these 5 bad options you must avoid.

So press play and let’s chat… It’s time to start your day on the path to success!

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108: Create Peace and Compound Progress with True Priority

108: Create Peace and Compound Progress with True Priority

In this episode, discover the secrets to effective prioritization and how that can multiply peace and progress in your engineering career.

I’m going to dive into two major problems hindering prioritization: lack of clarity, and surrendering to others’ priorities.

We will implement practical solutions for you right now, including my “two by two” tactic for daily wins, and the art of saying “no” strategically.

By taking control of your priority and embracing courage, you can and will unlock your full potential for success.

So press play and let’s chat… it’s time to crush comfort and create a life of purposeful prioritization!

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106: Experience Money Freedom and Million Dollar Side Hustles with Tony Whatley | Founder of 365 Driven and Best-Selling Author

106: Experience Money Freedom and Million Dollar Side Hustles with Tony Whatley | Founder of 365 Driven and Best-Selling Author

In this episode, you will meet an oil & gas mechanical engineer, turned million dollar side-hustle entrepreneur, turned high-performance coach, author, podcast host, and a new friend of mine, Tony Whatley.

We talk about what it means to become a better driver in the race of our careers.

Tony shares a critical insight about our priority, and challenges us to escape scarcity in our mindset and actions.

You will have a choice coming out of this episode, a choice of which hard thing you will do.

After leading $100MM+ international projects as an engineer, selling his side-hustle business for millions of dollars at age 34, and publishing an Amazon #1 best-selling book, Side Hustle Millionaire… Tony has more than a little wisdom to help you.

So press play and let’s chat… and let’s all stay 365 Driven!

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105: How to Reduce Stress and Improve Daily

105: How to Reduce Stress and Improve Daily

In this episode, I’m going to share with you the single mindset shift that has helped me prevent burnout permanently for myself and hundreds of engineering leaders around the world.

And the best part is that this one is EASY to take action on.

Maybe you have had a lot of success lately, and don’t feel stressed or burned out.

Congrats, that’s good news! But here’s something to remember…

Success does not mean you have no problems.

So press play and let’s chat… it’s time to reduce stress and improve our lives every single day!

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104: True Esteem – from Deep Insecurity to Unshakable Confidence with Teresa Quinlan | EQ Emotional Intelligence Expert Coach

104: True Esteem – from Deep Insecurity to Unshakable Confidence with Teresa Quinlan | EQ Emotional Intelligence Expert Coach

In this episode, the amazing Teresa Quinlan shares the depth of wisdom that only 25+ years of experience as an executive coach and emotional intelligence thought leader can bring.

We uncover the link between self-worth and our attributes, and why that link is derailing your career success.

She put a spotlight on the truth that our own CHOICE of what to believe is the cause of our self-esteem fragility. This one insight will change the way you see your life experiences and results forever.

Teresa and I cover proactive and reactive practices that will help you create unshakable confidence, and strengthen your mindset in any area of your life.

As a professional coach, leadership specialist, master facilitator, and speaker, Teresa is building Emotionally Intelligent Organizations through Executive Coaching, Leadership Development, Employee Programs, and Speaking.

So press play and let’s chat… it’s time to cross the threshold of IQ and expand your universe with EQ!

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