What does it take to recover $600 billion in lost productivity due to low engagement per year in the United States? How can you immediately change the experience of your daily life? Do you maintain healthy energetic hygiene?

More importantly, do you even know what “energetic hygiene” means?

In this episode, meet award-winning author Anese Cavanaugh. She is creator of the IEP Method, and author of “Contagious Culture” and “Contagious You” which I highly recommend. Her work has transformed my life and my coaching. Let’s just say this conversation is powerful.

Anese is the master of energy.

But not in a “woo-woo, this means nothing in my daily life as an engineering leader” kind of way. What Anese teaches about energy is exactly where you are being held back from bigger results, and a happier life today.

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