Blog

205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach

205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach

In this episode, we welcome Mary Guerdoux-Harries, a transformational coach and core energy leadership expert.

Her journey from being an engineering leader to discovering her true calling is a lighthouse for your life and career.

Mary shares insights into physical, mental, emotional, and spiritual energies and actionable tips on boosting your energy levels – essential for leadership and personal performance.

Learn practical steps to harness your inner energy, prioritize values, and make conscious choices in life and work.

So press play and let’s chat… about reclaiming focus and enhancing well-being in our “next and more” world!

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201: The Worst Advice Coming in 2025 and Why You Must Avoid It

201: The Worst Advice Coming in 2025 and Why You Must Avoid It

In this episode, I share why hope is the word of the year for 2025 and why lowering your expectations to avoid disappointment might be sabotaging your growth.

I break down how hope, when combined with confidence and intentional action, becomes a powerful force that fuels progress in your career and personal life.

Whether you’re reflecting on 2024 or setting ambitious goals for 2025, this episode is your reminder to dream big, aim high, and step into the new year with a sense of purpose and optimism.

So press play and let’s chat… about how hope can transform your future.

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