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205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach

205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach

In this episode, we welcome Mary Guerdoux-Harries, a transformational coach and core energy leadership expert.

Her journey from being an engineering leader to discovering her true calling is a lighthouse for your life and career.

Mary shares insights into physical, mental, emotional, and spiritual energies and actionable tips on boosting your energy levels – essential for leadership and personal performance.

Learn practical steps to harness your inner energy, prioritize values, and make conscious choices in life and work.

So press play and let’s chat… about reclaiming focus and enhancing well-being in our “next and more” world!

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204: The Ultimate Morning Routine for Managers

204: The Ultimate Morning Routine for Managers

In this episode, I explore the profound wisdom of Zig Ziglar and his philosophy that a great life is built one day at a time. Drawing inspiration from one of the great minds in personal development, I discuss how the quality of our days directly influences the quality of our lives.

I delve into practical strategies to enhance daily life, emphasizing the importance of starting each day with intention and vigor. We’ll examine how establishing a morning routine can set the tone for success in both personal and professional realms.

This episode is packed with actionable insights aimed at helping you create more fulfilling days, leading to a truly great life.

So press play and let’s chat about making every day count!

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