Blog

163: The Secret of Escaping Stagnation at Work

163: The Secret of Escaping Stagnation at Work

by | Apr 8, 2024 |

In this episode, I dive deep into the concept of stagnation in your career journey.

Drawing from a recent coaching session with an engineering manager, Alex, who’s feeling stuck in his current role, we explore how the fear of dissatisfaction can hold us back from reaching our full potential. Despite having a good life and career on the surface, he realizes he’s not truly fulfilled.

I share insights on how to break free from this cycle by daring to be dissatisfied and embracing the courage to pursue something greater.

Plus, I offer a practical tool, the Pain Pleasure Matrix, to help you refocus your energy towards your desired future.

Don’t let fear hold you back any longer—join me as we embark on a journey toward growth and fulfillment.

So press play and let’s chat about embracing the courage to pursue greatness!

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151: Forget Work-Life Balance If You Want to Be Happy | Master the Wheel of Life

151: Forget Work-Life Balance If You Want to Be Happy | Master the Wheel of Life

by | Jan 15, 2024 |

In this episode, we dive into the crucial concept of whole life balance, challenging the traditional notion of work-life balance.

The centerpiece of this episode is the Wheel of Life, a powerful tool for assessing satisfaction in eight key areas, including body, finances, relationships, mindset, and vocation. I guide you through the process of scoring each domain and emphasize the importance of taking small, specific actions to improve each area gradually.

The episode concludes with an actionable plan to prioritize and address the areas that need attention the most. Don’t miss the chance to grab the accompanying workbook and embark on your journey toward whole life balance.

So press play and let’s chat about transforming your life one wheel at a time.

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148: Vision Plus Emotion Equals Creation with Steve Gamlin

148: Vision Plus Emotion Equals Creation with Steve Gamlin

by | Dec 28, 2023 |

In this episode, meet Steve Gamlin, a man who blew up his life at age 35, then rose from the ashes to become a force for motivation and personal growth.

Remember Lieutenant Dan from the movie Forrest Gump, shouting at God in the storm? Have you ever been so upset with your life you feel like giving up?

Steve did, and you’ll hear about his golfing in a lightning storm moment to prove it.

There is one reason I had to have him on the podcast. Steve has become a master of VISION. Vision boards, in particular… and without vision, you perish.

Drawing from a decade in the radio industry, 7 years of stand-up comedy and a 30+ year personal development journey, Steve teaches us to ‘SEE’ our desired outcomes, understand our ‘WHY’…then build Action Plans to achieve them.

So press play and let’s chat… your future depends on it.

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139: Unstoppable Resilience – True Grit and Grace with Amberly Lago

139: Unstoppable Resilience – True Grit and Grace with Amberly Lago

by | Nov 9, 2023 |

In this episode, prepare to see a miracle with a woman who has changed the world with her story, Amberly Lago.

At age 38, Amberly Lago’s life was turned upside down. Hit by a SUV while riding her motorcycle, 34 surgeries to save her leg from amputation and diagnosed with Complex Regional Pain Syndrome dubbed “the suicide disease,” she knows about how to strengthen resilience because she has lived it.

Sometimes we need a shot of encouragement right in the arm, and this conversation will do it.

When you have unstoppable resilience, you don’t just change your life. You can change the world.

Amberly has been on the cover of Forbes magazine and USA Today. She’s shared the stage with Mel Robbins, Jay Shetty, Lewis Howes, Brendon Burchard, Sharon Lechter, Ed Mylett and countless others.

She offers hope and solutions for anyone feeling stuck, and I can honestly say this episode is one I’ll NEVER forget.

So press play and let’s chat… true grit and grace is available for your situation too

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