Let’s talk about hitting rock bottom and bouncing back, a journey many of us face in our lives.
In this episode, I share my personal journey of hitting rock bottom after experiencing grief and divorce. I recount the moment I found a divorce note at home and how it triggered a downward spiral in my life.
Despite my previous success as an engineer, I found myself in a state of despair, depression, and embarrassment. However, with the support of loved ones, I was able to turn my life around.
I emphasize the importance of having courageous conversations and being fully known, seeking counseling or talking to a trusted friend.
Hit that play button and let’s take action together!
